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in summary
Dynamic deep breathing

Likatian tribe discovers groundbreaking healing potential in "Dynamic Deep Breathing"

They are on the "trail of life". At least that's what they have written down on their flags - and that's also the claim on their official letterhead. To encounter life in its deepest depths and to understand its hidden secrets and realities was the vision of its founders from the very beginning. The integration of life in all its forms, the oneness with the primordial mother is more than ever the drive and great longing of the tribe of the Likatier. But even the liqueurs do not see themselves free of all the adversities that stand in the way of a life in complete harmony with their great mother. The blockages - the suppressed and armored experiences in childhood, which manifest themselves in symptoms such as anxiety neurosis, aggression or depression, and finally can also lead to physical complaints such as circulatory problems, migraine or rheumatism. Of course, the intense social life in the tribal reality of the Likatier regulates a lot. You have known each other for many years, you stick together, experience life crises together and heal many wounds. But often, according to tribal man Dave, one still stands there like "ox before a mountain" and cannot make sense of why a person reacts so to a problem and not otherwise. The Likatians have now taken a decisive step forward in their search for an authentic key to healing. At the beginning of last year, they started a large-scale internal experiment with dynamic deep breathing, a breathing therapy similar to Stanislav Grof's holotropic breathing, and the result, says enthusiastic licatier Dave, has far exceeded all positive expectations...

 

Dave is 23 years old and originally comes from Vienna. At the age of eighteen he left the waltz metropolis and came to the "Stamm" in Allgäu. Five years ago, he was the 150th liqueur. Meanwhile, the community has almost doubled, and Dave has become infected by the rapid development in the tribe and has been working enthusiastically and enthusiastically in the tribe's own healing house for a long time. His sensational experience with deep breathing recently led him to the idea that the tribe should not keep their experiences to themselves, but make them available to the general public as soon as possible. His idea was widely applauded by the liqueurs. And so it happened that dynamic deep breathing is now also offered to interested guests of the tribe. Dave and the Likatier are certain: "The fastest horse for healing and vitality is deep breathing.

Breath can carry us over the threshold

In recent years, the Likatians have taken a number of approaches to becoming aware of and overcoming sick or psychosomatic structures. But so far nothing has proved as simple, natural and effective as the trick with breathing. Evelyn Barrasch, tribal woman and alternative practitioner, is also totally convinced of the wonderful healing effect of dynamic deep breathing. "We all breathe in and out, unconsciously," she says, "every hour, every minute, in and out. Breath carries us through life. He can also carry us over the threshold. It is a cross-border self-awareness, in which unprocessed feelings and traumatic experiences can surface through deepened breathing, stimulating music, painting and bodywork and can gradually be understood and healed. The groundbreaking thing about this is that the actual healing of "Dynamic Deep Breathing" results from the deep positive experiences that one experiences inside, which usually remain closed for verbal therapies. "You can work on a time in your own life in which there were no words yet," says Dave enthusiastically, and his dense, long curly-cheeked ruffles swayed energetically from one side to the other. In other words: split off, blocked energy, which often arises from traumatic experiences before or during birth, is mobilized solely through the trancing effect of breathing work and is released and integrated through the activation of one's own self-healing powers. Evelyn Barrasch recommends to sceptics who frown suspiciously in the face of crying, screaming, twisting, wildly gesticulating course participants: "The prerequisite for this process of self-healing is certainly the willingness to reflect and question oneself and to allow inner and outer change". In a protected setting, with the support of experienced trusted persons, you can do and allow things that remain hidden forever for most people and from there gradually and inescapably cause misfortune. Dave: "Ancient grief often emerges, rage accumulated for decades, but also radiant, blissful moments full of paradisiacal beauty". The "travellers" can control the direction, the speed and the intensity of what they experience. Some experience it as a step through a gate into which they enter their previously hidden realities. If you get to too painful regions of your soul, you can "take out the gas again", so to speak, and approach the problem from another direction, or cancel a new attempt for a later time. However, even difficult experiences are always experienced as bearable, even as downright enriching. For example the different, often dramatically experienced phases of one's own birth, the feelings in the mother's belly, even the circumstances and events of one's own procreation...

Transform, transform

Deep Breathing Session of xxxx, Likatien 25 February 2006

First I got into a state of sadness because I felt that I was not allowed to be like me. Then I started crying and I was so sad. In my crying I always said to myself: yes, I can be the way I am, I can be the way I am and that slowly only changed into the word "being", "being". And then a voice came to me, it was the voice of a mother, a goddess, who told me: Change, Change, Change, Change, Change, Change, etc. And be who you are.

And then I started to turn. At first I only noticed it in my movements and I moved like a seed, very fast, meandering, moving. This movement was totally easy for me, I had no feeling for weight, for body, I was totally easy, agile. I moved very quickly on my blanket and beyond. I swam in a swarm of many seeds. From this transformation on, my breathing was also very easy. I could breathe in and out very easily without any blockage, very quickly, that was so great. My attitude to life was that of a fish in water. And then I thought, "Oh, it is so easy to achieve your goals, to fulfil your tasks", because we had already arrived at the egg.
Then I suddenly realize that the actual task actually only now began, namely the conquest of the egg. I paused and wanted to see how I should do it now, that I could get in there, that I could conquer it, win it for myself. We, all the semen together, swim around the egg. Then I suddenly became aware of my power and I felt my power, strength and potency filling me more and more, making me huge. I felt that I was stronger now than all the other seeds, I was the royal seed and from that moment on I knew that I would make it.
I accumulated more and more strength, determination and will to procreate, more and more and more, until I was enormously powerful. I surrounded the egg cell with my power and put a network of power around it, I captivated it more and more. It was still like an impregnable, even incredibly powerful fortress, which by no means made it easy for me. I knew she would demand my death, otherwise she will not open herself to me.
I embraced her more and more, wasted and gave myself away more and more to her. I managed to get her to come a little closer to me. And then I had a man's consciousness. I felt a phallus in my pubic area and I attracted the woman, as guardian of the egg, more and more to me. It was a fight of the giants, that was sooo exhausting, until she let herself be penetrated by me at all. And then I had to condense myself more and more in my will to procreate with every act of penetration until I actually had the feeling that I had died and had "managed" to have conceived the child at that very moment.
Then I fell over to my side as if dead, just as men always do after an orgasm.
I was the man and also the seed in my consciousness. I clearly felt the whole experience of the seed.
And then I covered the fertilized egg cell with all my love, put a love spell around it so that it was well protected. And then I saw how in the spiritual world, in the numinous world, or how shall I say, in the numinous world of procreation, a great celebration was celebrated. All the seeds were happy for the one seed that had made it, it was such a feast of joy, such happiness, such bliss, it was incredible. The goddess also came and gave her blessing to the child. It was all so wonderfully beautiful, all the energy and joy around this event.
Then I saw the seed begotten to receive the reverence and rejoicing of the seed people and crowned king.
Then I had to laugh so loudly, on the one hand out of joy, on the other hand because these were exactly the feelings of triumph and jubilation that I always get excited about in my normal consciousness and with which I have problems. Exactly these feelings of triumph I experienced very clearly in their innocence.
I enjoyed this condition very much and let it simply have a very long effect on me. I enjoyed being able to move. Everything was so infinitely peaceful, fulfilled, accomplished.

The courage to change sloshes over into everyday consciousness

As participants of the likatic breathing sessions report again and again, it is often almost a desire to head for and explore one's own encrusted, repressed, eternally forgotten experiences and structures during the breath dance. At any time you have as much control over what is happening as necessary to make a clear inner decision for or against the next step on the journey into your own soul. People regularly report a gradual increase in their self-confidence and experience horizon. Often an unimagined courage to change arises spontaneously, which often "spills over" into everyday consciousness even outside the respiratory trance.

The secret of deep breathing is deepened, accelerated breathing. Just as psychological blockages are usually associated with an impairment of breathing, such as in anxiety or shock situations, where you really hold your breath, the acceleration and deepening of breathing leads in just the other direction. Resistance is reduced and spaces of consciousness can be reopened. Breath permeates the physical, mental and spiritual levels. It connects the coarse and subtle processes in our body. Evelyn Barrasch: "After a breathing session we feel carried by an amazing power and energy, by a pulsating attitude to life and a hardly known trust in ourselves and in life. Sometimes the experiences during the breath dance reach beyond one's own memory and lead into mythical, even cosmic areas and moods. We meet long since deceased people, father, mother, our ancestors, mythical figures. Some encounter giants and dwarves, the sun, the depths of the ocean, etc.

I decided to grow and grow bigger and bigger

Deep-breathing session of xxx on April 9, 2006:

I am restless, unfocused, and try to calm down, to fill myself with love for everything that is and may come. I let myself be carried away by the rhythmic music, I also go along physically quite with it. I breathed in deeply and exhaled my breath almost visibly towards the ceiling. It's like when I'm underwater somewhere in the sea, and my breath bubbles up. I like that. I keep breathing into it. I feel myself suddenly being a diver, in a diving suit and oxygen mask, and sinking towards the seabed. I fall deeper and deeper, and swarms of colorful fish swam past me.

I can breathe thanks to the oxygen device and enjoy being here in the depths and not having shortness of breath. Suddenly a giant shark approaches me. He swims straight towards me with his pointed nose and his huge open mouth. I realize that he is serious about how aggressive he is and that I have no chance against him unless I go on the offensive. I think I hit the shark in the nose with a powerful blow and hit him sensitively. At the same time, I decide to grow and grow. More and more sharks come towards me from all directions and surround me staring at my teeth and aggressively. Suddenly hundreds of sharks are around me, all with their mouths open, ready to bite. I decide to keep growing and not let the danger drive me crazy. I grow and grow, become a giant, and then I turned into a beautiful red fish with artfully sweeping fins.

I'm also huge as a fish and I'm getting bigger all the time. The sharks, on the other hand, do not grow with me and will soon be as small as carp. Hundreds of them swim around me without harming my hair. I set myself in motion and swim away cheerfully, feel comfortable with poodles or fish. The sharks follow me and swim like a huge swarm next to me, but only as companions and friends.

I'm still growing and finally turning into a giant whale. It's a great feeling, a powerful feeling to move forward with my huge fluke and to bask in the water. Then more and more whales come and we swim together in a formidable formation. I emit whale cries and whale songs - sometimes high and sometimes low bass tones, and the others return my singing, and it is a cool feeling of power, serenity, confidence, oneness. Then I want to get to the surface, pick up speed and shoot up diagonally, faster and faster, and finally make a huge leap out of the water. Then the picture breaks off.

Once you have set the indicator

For the Likatians, "Dynamic Deep Breathing" is probably the most natural "technique" to expand human consciousness infinitely and to discover the secrets of their own life and that of life in general. So you can't overdose, take over or overestimate your experiences because paradoxically you can control and change the intensity and direction with your breath at the same time, even in a deep trance. "Each session is a journey into this gigantic kaleidoscope of infinite possibilities at all levels of being that you are," says Dave. And he continues: "You only realize how tight the corset into which we humans squeeze ourselves once you have set the indicator to leave the motorway of everyday life. The Dynamic Deep Breathing is such a blinker, even a wonderful exit out of its own torpor, out of fear of life". And the natural ground for such a wonderful experience is the community of people, is a familiar, homely environment. The people of the Likatier tribe have been trying for decades to create this environment for themselves and others. Perhaps this is precisely why deep breathing shows such extraordinary results among the Likatier.

How stupid to think that my vagina is only there for coitus sleep

Deep Breathing Session of xxx on August 12, 2006

Breathing's never been better. In between fatigue, heaviness especially in the shoulders and arms, then the feeling of flying like a bird.
It's not an internal issue. I feel like puke, I'm trying to puke. Then an inner image is created. In the semi-darkness of a cellar, a man-sized metal sun that I wanted to puke on. The sun is harsh! Very strict!
You shall!
You must!
You may! This sun is awake. Is she my father? - - - and I myself am this sun made of metal or stone, big, huge, hard. I feel the spirit of this sun inside me. My know-it-all, my understanding and evaluation. I am good, I am bad - and much bad and what I have to do to be good. Shit - I am the sun.

And like in a science fiction it opens like a sliding door and Inca warriors step out. I feel powerless and small and miserable. A lot of fainting. Where's my anger? It sucks! Very weak in my arms. Try to hit it on the wall. Hurts. Anger just weak. But I suck. This is not how I defeat Inca warriors...
How! It works! I can call out against all heaviness and weakness. But my arms are weak. Feel the energy rising in me, see Energy Column from top to bottom and then feel it in me: strong and broad. Feeling that my sheath is the entrance to energy. How stupid to think it was just for sexual intercourse or childbirth. Then the energy flows over the skin like a current or shower gel or something like the aura or energy. Then the energy flows through me and rises in me. Through the vagina, uterus, chest, heart. Seeing the sun again.
I have an idea. Replace the sun with the moon: Do what you feel! And then something changes inside me. I'm crying. A love letter to you I've wanted to write for a long time. I still love you, I forgive you and I beg your forgiveness. Happiness - you don't have to be a god anymore. And I still love you. And even if you won't take me, I'll always love you.

I feel fire in my stomach. The fire of love. A pillar of fire burns high. In it I see a Maria with child. I am a torch of lust and enthusiasm. Then my stomach: my daughter in it. I throw them around and we have a good time. I throw my big daughter around and my son around and we have a lot of fun. I'm totally happy.

 

 

 


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